Spymama @ Mamakshop

I dropped by my friend’s home on the second day of Chinese New Year. I wanted to pass her some pineapple tarts as she had been staying at home for a while and not wanting to go out. I sympathize with her as she is still nursing a broken heart. Chinese New Year is something she avoids, Valentine is another that is too painful to bring up. Currently she is undergoing treatment for depression. All she wants is a peace of mind, and I try to check in on her once or twice a week bringing food supplies to make sure she eats. What can one do to help a broken heart? Not much but time as the healing factor. I know because I once was in depression before and it took me almost a year to get out of it. But connections to the social world mustn’t be totally cut off. Minimal but keeping up with closed friends would do good for her. She can be kept preoccupied with some activity or simple work so that she will be void of thinking too much of negative things.